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401k and Taxes Explained

PaycheckCalculatorOnline TeamMarch 8, 20267 min read

A 401(k) is the most powerful tax-advantaged savings tool available to most American workers. Understanding how it interacts with your paycheck is essential.

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Traditional 401(k): Reduce Taxes Now

Contributions to a traditional 401(k) are made before income taxes are applied. Your taxable income is reduced by the contribution amount. You defer taxes until retirement withdrawals.

Roth 401(k): Pay Taxes Now, Withdraw Tax-Free

Roth contributions come from after-tax dollars. There is no immediate tax break — but qualified withdrawals in retirement are 100% tax-free, including decades of investment growth.

2026 Contribution Limits

TypeUnder 5050+ (Catch-Up)
401(k) / 403(b)$23,500$31,000
IRA$7,000$8,000
HSA (Single)$4,300$5,300
HSA (Family)$8,550$9,550

Tip

Traditional vs Roth decision tip: Choose traditional if you expect to be in a lower tax bracket in retirement. Choose Roth if you expect higher future taxes.

Frequently Asked Questions

Traditional 401k contributions reduce federal taxes in the contribution year. Roth contributions do not.

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Enter your salary, state, and deductions — get your exact net pay in under 100ms.

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